I still feel like I am still recovering from my week with the sick pooch (plus a few other random stresses,) so I am not completely on my game. I am still here though, and I love reading all your blog posts! You guys make my day.
Even though I’ve been indulging in some emotional eating, things are still going pretty okay. It’s been hard not being able to walk Hermes like I am used to, though. He is able to get around okay but is still on rest for the next week – until the staples from his surgery come out. We’ve been doing some short (sloooow) walks. They let him do what he needs to do, but don’t do much for me. Normally, I love our walks because they let me work off stress, get some “walking meditation” time in, and burn some calories all at the same time. These little 20 minute jaunts down the block just don’t have the same effect.
Fortunately, the strength training is still going well. I’m loving The New Rules of Lifting for Women, and I’ve kept to my every other day routine. I finally admitted to myself that the Swiss Ball I bought was defective and returned it for a new one. That one inflated beautifully. While I was at the store I also picked up a few more weight plates, and I am ever slowly working my way towards a home gym.
After a pretty decent week of running, I am on a bit of a hiatus. I was going to go yesterday morning, but: 1) I had a small blister on the back of my foot from my work heels. Nothing major, but the equivalent of a paper cut, small but ridiculously painful., 2) it was raining, 3) my raincoat has lost much of its waterproofness and needs a respray, 4) I was super low on sleep on account of Julian and I having not seen each other much lately and spending the previous evening talking. It was much needed time together, but I was really bleary eyed in the morning. Any one or two of these things wouldn’t have kept me from going out, but when I piled them all up… yeah. I threw some Neosporin on my blister, put a good bandaid on it, and crawled back into bed. There is a line between excuses and darn good reasons, and this time it felt like staying home was the smart move.
I’ve got a busy couple of weeks ahead. It’s the last of my summer freelance work and I’ll be wrapping things up. So, I’ll be laboring away on Labor Day, but I am still hoping to get a few runs or maybe some good, strong walks in anyway. It’s too bad Hermes can’t join me, but hopefully he’ll be back at it in full strength in a week or two. Now it is time to shake off this post-stress malaise and get back to looking ahead!