Here’s me, feeling festive! Like much of the Midwest, we’re getting a fair amount of snow. That opens up a whole other area of winter exercising – snow shoveling! Also scraping off cars, donning winter gear, and of course the ever popular sport of clutching the steering wheel white knuckled with fear. All good for the heart and respiratory systems!
The funny thing is that I have always loved winter. As a kid I had pretty bad seasonal allergies and winter was one of the few times I could play outside and not be bothered by pollen or dust. It’s also a lovely time of year. One of my favorite sights is fresh snow at night when it is like a big sparkling blanket.
I have to say though, that it’s a little different having lost forty pounds. Winter is still pretty, but brrrr! I am so very cold! Of course, Hermes the dog thinks this weather is awesome, so we’re still trekking through the neighborhood twice a day. I swear he deliberately looks for snow banks to jump in, silly little dog. I mean, I know he is wearing a fur coat, but the bottom of their paws is just skin – how is it that they don’t care? It’s a mystery.
I won’t be running in this, that’s for sure. I’m just too scared of slipping and falling. I even wear cleats on my boots when I am walking the pooch, so I don’t think I’ll attempt running. My new snow pants are awesome, though: “Bugaboo” by Columbia. (I got them at T.J. Maxx.) They much such a difference! They really are warm, and they keep the snow and damp off me, which is even more important.
What about you? What winter exercise do you do? What are you planning on? What’s the weather like in your part of the world?