Yet Another Fitness Adventure!

Guess what I tried? Stand Up Paddleboarding!

If you are wondering what we are all looking at, the instructor is in the middle giving a safety lesson. Yay paddleboards!

If you are wondering what we are all looking at, the instructor is in the middle giving a safety lesson. Yay paddleboards!

Yep, it was another adventure! My boxing/fitness studio offered the class. The owner said that in summer fewer people go to the gym, so the studio offers some speciality programs to keep people motivated. Sometimes it’s high intensity classes in the studio and sometimes it’s one-off classes like this.

I’ll admit, I wasn’t sure I was going to enjoy it. The studio emailed us about the class back in June. At that time I assumed that by late July it would be hot. You know, the way late summer usually is. However, this has been a particularly cool summer here in the Midwest. How cool? Well, that morning when I got up, it was 58 degrees. We also had a 60 percent chance of thunderstorms that night. On top of weather concerns, I had “first class” jitters. You know what I mean – those silly butterflies that say things like:

  • You are going to fall in the lake many, many times, and unlike when you fail at other things, everyone will be staring at you.
  • You do not have balance. You do not know what you are doing. Why are you taking this class?
  • You do not know how to dress for this. The email said to bring layers… but you are on a board on a lake, what does that even mean???
  • It is going to storm.
  • The lake will be cold.
  • You will fall in, then lightening will strike your head.

(Okay, maybe I wasn’t really worried about that last one.)

But you know… I had said I would go. Plus there was a nonrefundable equipment rental fee. And the thunderstorm warnings were moved until later that night. So, I packed a bag with everything I could think of (two towels, water bottle, sweatshirt, spare shoes, etc.) and after work, headed to the lake.

I didn’t need worry. Standup Paddleboards are a lot more stable than they look. In fact, the only time I got wet was carrying my board out of the water to the shore. I never fell in, and even if I had, everyone was super supportive of the folks that took a swim. As one gal said, “Once you fall in, it stops being scary. What’s going to happen? I’ll get more wet?”

This class was awesome on a number of levels. First of all, one of my goals with fitness is to try everything. I am so, so new at all this. I hated sports as a kid and for most of my life, I was not athletic. I’m still learning what I like, and what I don’t. I figure that the best way to learn that is just to try everything. That’s also why I took Pilates the other day – it’s all about new experiences.

I’m trying to be anti-fragile. Nerd Fitness has a great article about that here: Becoming Antifragile: How to Prepare Yourself for Chaos. If I am going to make fitness a way of life, I don’t want to be locked into anything. I know myself, I can become obsessed. Then, if something goes wrong, I have a tendency to drop it like a hot potato. I don’t want that to derail me. Having a huge list of things that help me keep active that I love is much better than being obsessed with just one thing.

Another great thing? I got out on a new lake! This particular lake is really close to my house, but I have never had the opportunity to get out on it. We didn’t go all that far around, but even still I got to see the lake in a whole new way. I love that.

To my surprise, I was fairly decent at it. For most of my life I’ve been the slow one, the uncoordinated one, the one who didn’t understand the rules, the one who sat on the sidelines. Being picked last for kickball – after the kid with the leg braces – can be really hard on your kiddo self esteem. As an adult, I don’t mind it as much. I’m much better at accepting that I have a higher learning curve when it comes to physical fitness than others. I spent most of my life in my head, wrapped up in books and art, this fitness thing is all new to me. I can accept that and be comfortable with the notion that I can get better with practice. However, in this SUP class, I felt like I held my own. I wasn’t in the front of the pack, but I also wasn’t in the back. I’d say, front of the middle. At the end when we held a relay race, I did my part and felt great about it (there were some who were too scared to try.)

Which brings up another thing – I did it! Like I said, I was nervous about it, but I did it. (And I would go again in a heartbeat.) All this fitness stuff has given me a confidence in myself that I’ve never had before. I always knew I could trust my brain to get me through most situations, but I have never had that kind of faith in my body. SUP requires your whole body – from toes to head – and I felt good about it.

When I called Julian after the class he answered the phone with, “Hello Adventurer!” It was the best thing he could have said.

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One thought on “Yet Another Fitness Adventure!

  1. Pingback: Life Changing Thoughts | Long View Hill

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