That’s right, I got an actual compliment from The Instructor (TI) in my boxing class!! Understand that TI is a nice guy. He’s funny and he’s encouraging. He’s also a Welshman who yells like a drill sergeant. All the other coaches at the studio use head mics to be heard over music and sounds of people working out. Not TI, he just bellows.
While in class TI walks around and helps people with their form or encourages them to work harder. This usually means variations of, “C’mon you can do more than that!” or, my favorite, “Keep moving! This isn’t yoga!” When he helps me he’ll say something like, “There you go. You’re getting it.” But it isn’t an actual compliment as much as an acknowledgment that I’m trying.
I’ve been trying to figure out how to modulate my effort in class. The first few classes were so hard that I just did what I could do and sort of limped my way through, happy to just get through to the end. Once I started getting a little better, I realized that all my energy was going to the first part of class, but by the end I was completely worn out. So, I tried holding back a little at the top of class and about halfway through pushing out as hard as I could – but that’s a lot trickier than it sounds. Once you get used to holding back, it’s hard to suddenly pick up, especially since make no mistake, the class is tough. Last night for whatever reason, I just went all for it. And that’s when it happened, I was working a combination at the bag and he walked over, watched for a second and said:
AHHH! I couldn’t believe it. I don’t know if it was on my form (which I kind of doubt since I am still working on that,) or if it was because I was really going to town on that bag. I have to say, it made my night – and just that one word helped me keep pushing through the class. At the end I was slowing down, of course (and so was everyone else,) but it felt great.
You know what that means of course… now I have to give it everything I’ve got every week. Whew.
Photo credit: Maxim Pierre via flickr